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Laurel Physiotherapy

Man and woman doing physical therapyAt Optimal Care Chiropractic, we believe physical therapy, as referred to by physical therapists and orthopedists in this area, is the rehab and reconditioning of one particular joint. Physiotherapy can also address poor posture, post-surgical joint functioning or joint pain.

Therapies to Help You Heal

We have many tools in our toolbox to address the various needs of our patients. These include the following:

  • Soft tissue work
  • Myofascial release
  • Ultrasound
  • Therapeutic exercises
  • A rocker and wobble board

Can you get out of your car?

Can you get off the bed or the toilet seat? Are you able to pick your grandkids up? Can you climb a set of stairs?

Are you able to pick your grandkids up?

Can you climb a set of stairs?

If you answered “no” to one or more, your quality of life can diminish greatly. Dr. Levi provides effective functional exercises so you can move comfortably throughout your day and enjoy a higher quality of life. She will also demonstrate actions such as getting out of a chair without twisting your body or exiting your car without hurting your back.

While we breathe every day without thinking about it, Functional Breathing can have tremendous health benefits. Dr. Levi will go over Functional Breathing as a way to promote relaxation and stress relief. This type of breathing is a critical pillar of health. By learning the art and science of breathing, you can significantly improve cognitive ability under stress. You can also boost physical and mental health, increase body composition and even improve relationships.

From looking down at our digital devices to sitting hunched over your desk at work, it is easy to see how posture problems can develop. Whether you are holding your phone, brushing your teeth, cooking your food or walking your dog, it is essential to be mindful of your posture.

We have three chiropractic assistants on staff who we call health assistants. Two of those are clinical, so they can assist Dr. Levi here in the state of Maryland. Our assistants have completed at least one year of training. We plan to increase the number of doctors and assistants in the future.

Dr. Levi is always the one to adjust patients and direct their care, so you can be confident knowing you are in highly capable hands.

Book an Appointment

Contact our Laurel practice today to schedule an appointment. Physiotherapy is covered by insurance.

Physiotherapy Laurel MD | (301) 362-5868